Weigh In record (no journal entry) for 09 July 2020
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66.5 kg
Lost so far: 4.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 23.65g | Prot: 102.95g | Carbs: 96.01g.
Breakfast: Campofrío Jamon Cocido, Sandía, Leche Desnatada, Queso Cottage 0%, Nespresso Café Capsulas. Lunch: Aceite de Oliva Extra Virgen, Cebollas, Zanahoria, Pimiento Rojo, Pimientos Verdes, Puerros, Coren Solomillo de Pollo de Corral. Dinner: Wakame, Atún Fresco. Snacks/Other: Piña, Sandía, Leche Desnatada, Nespresso Café Capsulas, Leche Desnatada, Nespresso Café Capsulas. more...
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Losing 0.4 kg a Week
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anajimsena's Weight History
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