Weigh In record (no journal entry) for 09 July 2020
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73.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 13.31g | Prot: 27.79g | Carbs: 28.17g.
Breakfast: Mercadona Piña Natural Pelada . Lunch: Huevo, Pimientos Verdes, Hacendado Longaniza de Pavo. Snacks/Other: Pepsi Pepsi Max Zero, Edulcorantes (Sacarina), Café, Mercadona Piña Natural Pelada . more...
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Gaining 0.4 kg a Week
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