Weigh In record (no journal entry) for 09 July 2020
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99.9 kg
Lost so far: 12.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 17.03g | Prot: 18.88g | Carbs: 138.50g.
Breakfast: Nescau Achocolatado, Piracanjuba Leite Semidesnatado . Lunch: Caldo de Mandioca. Snacks/Other: Mr Pretzels Pretzel de Açúcar e Canela . more...
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Losing 0.7 kg a Week
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Aracelismao's Weight History
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