Weigh In record (no journal entry) for 09 July 2020
|
106.6 kg
Lost so far: 3.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
|
2489 kcal
|
Fat: 108.06g | Prot: 71.71g | Carbs: 320.83g.
Breakfast: MTR Instant Rava Idli, Coconut Chutney, Coconut , Rusk, Tea with Milk. Lunch: Nandini Curd, Sabji, Tomato and Onion, Rajma, Aashirvaad Roti. Dinner: Onions , Rajma, Sabji, Roti. Snacks/Other: Rusk, Tea with Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chetan Kaushal's Weight History
|