curryhihi's Journal, 07 Jul 20

間歇性斷食 D65
運動 走30
62.5 kg Lost so far: 3 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
136 kcal Fat: 1.17g | Prot: 7.35g | Carbs: 21.33g.   Lunch: 7-11 茶葉蛋,  蘋果(去皮). more...
steady weight

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curryhihi's Weight History


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