Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Romentri2017
Journal
09 Jul 20
Romentri2017's Journal, 09 Jul 20
Romentri2017's Profile
|
< Previous Entry
|
Next Entry >
Tinggi 148cm.
63 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2020:
1118 kcal
Fat: 53.90g | Prot: 36.90g | Carbs: 137.97g.
Breakfast:
Indonesian Young Papaya, White Rice.
Lunch:
Brown Sugar , Peanuts, Papayas.
Dinner:
White Rice, Cooked Green Papaya.
more...
1461 kcal
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Romentri2017's Weight History
View Complete History