Weigh In record (no journal entry) for 09 July 2020
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74.9 kg
Lost so far: 4.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 71.37g | Prot: 141.85g | Carbs: 175.40g.
Breakfast: Skyr Myrtille Delisse Skyr, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Nu3 Fit Muesli Coconut Crunch. Lunch: Carrefour Chocolat Noir 60%, Charles & Alice Compote Pommes Passion, Picard Bol Vapeur, Picard Aiguillettes de Poulet Tandoori. Dinner: Pâtes (Cuites), de Queyrac Tartare. more...
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steady weight
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