Weigh In record (no journal entry) for 09 July 2020
|
56.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 25.55g | Prot: 39.13g | Carbs: 31.30g.
Breakfast: Кофе (из Молотых Зерен). Snacks/Other: Савушкин Творог 5%, Альпен Гольд Тёмный Шоколад Классический. more...
|
steady weight
|
|
Svetlana77-19's Weight History
|