Weigh In record (no journal entry) for 08 July 2020
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78 kg
Lost so far: 17.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 30.75g | Prot: 50.48g | Carbs: 72.50g.
Breakfast: Яблоко Зеленое, Вареное Яйцо, ВкусВилл Авокадо Хаас. Lunch: Молоково Молоко 2,5%. Dinner: Золотой Ключик Ириска, Ударница Мармелад. Snacks/Other: Путина Краб Камчатский, Шато Тамань Шампанское Брют. more...
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Losing 0.7 kg a Week
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irinagryaznova's Weight History
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