Weigh In record (no journal entry) for 09 July 2020
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 24.20g | Prot: 18.73g | Carbs: 58.33g.
Breakfast: Хлеб Черный. Dinner: Самсон Рулька Свиная для Запекания, Борщ, Пятерочка Груша Желтая, Картошка Тушеная, Квашеная Капуста (Консервированная, с Жидкостью), Кефир 2,5%. Snacks/Other: Вода. more...
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Gaining 0.4 kg a Week
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Artishalove's Weight History
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