Weigh In record (no journal entry) for 09 July 2020
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79.7 kg
Lost so far: 11.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 58.85g | Prot: 30.67g | Carbs: 132.16g.
Breakfast: Kaffee mit Milch. Dinner: Edeka ACE Saft, Brie (Käse), Margarine, Böklunder Dicke Bockwurst, Weizenbrötchen. Snacks/Other: Banane, McDonald's Apfeltasche. more...
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Losing 0.9 kg a Week
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Supisimi's Weight History
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