Weigh In record (no journal entry) for 09 July 2020
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103.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 53.92g | Prot: 43.22g | Carbs: 71.54g.
Breakfast: Chavroux Ziegenfrischkäse, Aldi Rote Paprika, Adler Edelcreme Kräuter, Aldi Hinterkochschinken, Roggen Knäckebrot. Lunch: Boulette mit Poree, Beck's Bier (500ml). Snacks/Other: Bockwurst. more...
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Losing 1.4 kg a Week
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Briedel123's Weight History
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