Weigh In record (no journal entry) for 09 July 2020
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73.6 kg
Lost so far: 5.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 34.23g | Prot: 37.02g | Carbs: 15.10g.
Lunch: Atún Fresco, Aceite de Oliva Extra Virgen, Sandía. more...
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Losing 0.5 kg a Week
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