Weigh In record (no journal entry) for 09 July 2020
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60.5 kg
Lost so far: 10.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 53.70g | Prot: 69.57g | Carbs: 129.23g.
Lunch: Nasi Putih (Butir-Sedang, Dimasak), Minyak Zaitun Ekstra Virgin, Kobe Boncabe, Bango Kecap Manis, Rolade, Kobe Boncabe, Bango Kecap Manis, Minyak Zaitun, Telur, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Champ Chicken Nugget. more...
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Gaining 0.2 kg a Week
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Azizah98's Weight History
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