Weigh In record (no journal entry) for 09 July 2020
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72.1 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 30.02g | Prot: 37.40g | Carbs: 45.16g.
Lunch: Свинина Тушеная, Гречка Отварная. Dinner: Жареное Филе Свинины, Картошка Вареная. more...
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Losing 2.8 kg a Week
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sasha.korotky's Weight History
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