Weigh In record (no journal entry) for 09 July 2020
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85.1 kg
Lost so far: 8.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 129.14g | Prot: 67.03g | Carbs: 21.75g.
Breakfast: Кето-Пицца без Теста, Тригорская Ферма Сметана 42%. Dinner: Сыр Маасдам, Семечки, Гиагинский Молзавод Масло Топленое, Жареное Яйцо. more...
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Losing 1.6 kg a Week
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Dashanavik's Weight History
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