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空腹
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73.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 77.21g | Prot: 122.43g | Carbs: 178.04g.
Lunch: 曼可顿 高纤维全麦吐司面包, 味全 牛奶, 鸡蛋. Dinner: 三杯鸡, 清蒸鲈鱼, 中式炒饭, 牛蛙, 素炒芹菜, 黑椒牛排, 烧鸡. Snacks/Other: 味全 牛奶, 曼可顿 高纤维全麦吐司面包, 桃子, 可口可乐 零度可乐, 咖啡. more...
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1794 kcal
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Exercise:
Resting - 15 hours and 25 minutes, Sleeping - 8 hours and 35 minutes. more...
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steady weight
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