Weigh In record (no journal entry) for 09 July 2020
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67.2 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 41.67g | Prot: 45.73g | Carbs: 81.47g.
Breakfast: Смак Хлеб Бородинский, Альметте Творожный Сыр с Томатами по-Итальянски, Помидоры. Lunch: Тануки Дракон Ролл, Тануки Калифорния. Dinner: Уха из Семги. Snacks/Other: Пестравка Сметана 15%, Шампиньоны. more...
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Losing 0.9 kg a Week
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Diana_mdm's Weight History
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