Weigh In record (no journal entry) for 09 July 2020
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66 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 49.46g | Prot: 69.63g | Carbs: 160.74g.
Breakfast: Персики, Вареное Яйцо, Приосколье Грудка Копченая. Lunch: Помидоры, Кабачки Тушеные, Часар Котлеты Свино-Говяжьи, Картофельное Пюре. Dinner: Черешня, Абрикос, Гармония Сметана 20%, Помидоры. Snacks/Other: RIOBA Сливки 10%. more...
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Losing 1.4 kg a Week
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