Weigh In record (no journal entry) for 09 July 2020
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53.3 kg
Lost so far: 6.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 17.85g | Prot: 27.90g | Carbs: 152.31g.
Breakfast: Поджаренный Белый Хлеб. Lunch: Поджаренный Белый Хлеб, Эмиль Йогурт с Черникой. more...
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Losing 7.7 kg a Week
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