Weigh In record (no journal entry) for 09 July 2020
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50.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 83.96g | Prot: 97.88g | Carbs: 100.87g.
Breakfast: 梨山 顆粒花生醬, 煮熟的竹筍（烹飪中加油）, MOS 芋泥火腿黑糖吐司. Lunch: 酪梨, 香蕉, Kirkland 帶尾特大生蝦仁, 豆皮. Dinner: 米飯, 牛肉. Snacks/Other: 光泉 特濃5.1無加糖濃豆漿. more...
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steady weight
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featherlightoo's Weight History
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