Weigh In record (no journal entry) for 09 July 2020
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53.7 kg
Lost so far: 4.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 50.83g | Prot: 60.08g | Carbs: 112.06g.
Breakfast: 黑咖啡, 白蘭氏 紅膠原青春凍, 豆酥朋 巧克力泡芙. Lunch: 麥當勞 (McDonald's) BLT安格斯黑牛堡. Dinner: Nisoro 蕃茄半筋牛肉麵. more...
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steady weight
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winniefang's Weight History
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