Weigh In record (no journal entry) for 08 July 2020
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 72.03g | Prot: 45.64g | Carbs: 24.78g.
Breakfast: Ovo Mexido, Pão Francês sem Miolo. Lunch: Sadia Salsicha, Arroz Branco (Cozido), Salada Vinagrete, Calabresa. more...
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Gaining 3.7 kg a Week
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loirinhhaa's Weight History
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