Weigh In record (no journal entry) for 09 July 2020
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51.6 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 59.10g | Prot: 72.68g | Carbs: 124.55g.
Breakfast: MOS 熱摩斯咖啡(M), MOS 摩斯熱狗堡. Lunch: 全家 鹽烤鯖魚, 蚵仔湯, 全聯 台灣紅豆湯, 沙拉, 油炸蝦（有麵包糠及粉漿）, 爭鮮 鮭魚生魚片, 爭鮮 鮪魚生魚片, 炒金針菇. Dinner: 桂冠 蕃茄肉醬義大利麵. more...
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Gaining 0.7 kg a Week
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oliveolive0627's Weight History
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