Weigh In record (no journal entry) for 09 July 2020
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51.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 46.33g | Prot: 68.97g | Carbs: 101.30g.
Breakfast: 無糖豆漿, 烤地瓜. Lunch: 炒高麗菜, 炒青菜, 滷蛋, 玉米. Dinner: 統一 AB無加糖優酪乳, 煎蛋, 黑輪, 炒韭菜, 鯖魚. more...
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Losing 1.4 kg a Week
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maymay780318's Weight History
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