Weigh In record (no journal entry) for 09 July 2020
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60.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 89.52g | Prot: 89.68g | Carbs: 119.26g.
Breakfast: Картофель Отварной, Царь Геркулес Овсяные Хлопья. Lunch: Куриное Бедро Отварное без Кожи, Яйцо (Целое). Snacks/Other: Tini Вино Столовое Белое Сухое, СладКо Арахис, СладКо Арахис, Healthy Ball Energy Ball Банан в Шоколаде, Nutiva Кокосовое Масло, Tini Вино Столовое Белое Сухое. more...
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2494 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Cooking - 30 minutes, Massage - 1 hour, Google Fit - 21 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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Egorovav's Weight History
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