masih smngt buat buktiin ke kmu klw aku bisa 😘
|
72.6 kg
Lost so far: 13.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
182 kcal
|
Fat: 12.78g | Prot: 14.19g | Carbs: 3.15g.
Lunch: Ikan Kembung, Tumis Kangkung. more...
|
Losing 5.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Via Silvia's Weight History
|