Weigh In record (no journal entry) for 09 July 2020
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60.3 kg
Lost so far: 32.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 48.94g | Prot: 54.26g | Carbs: 49.90g.
Breakfast: 목살구이, 두부, 요리하다 소머리곰탕. Lunch: 파스퇴르 무항생제인증 바른목장 우유, 석류, 혼합 견과류, 복숭아. more...
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Losing 8.4 kg a Week
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