Weigh In record (no journal entry) for 09 July 2020
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67.4 kg
Lost so far: 2.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 79.78g | Prot: 98.92g | Carbs: 13.82g.
Breakfast: 토시살. Lunch: 계란 흰자, 토시살. Dinner: 밀푀유나베. Snacks/Other: 닥터밀로 방탄스무디 말차그린. more...
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Losing 3.5 kg a Week
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lovely_mj's Weight History
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