Weigh In record (no journal entry) for 09 July 2020
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53.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 96.32g | Prot: 92.49g | Carbs: 202.00g.
Breakfast: 乳品類(全脂）, 乳品類(全脂）, 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂), 蔬菜類, 水果類, 油脂與堅果種子類. Lunch: 全榖雜糧類（熟飯）, 乳品類(全脂）, 蔬菜類, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), 水果類. Dinner: 水果類, 油脂與堅果種子類, 蔬菜類, 豆、魚、蛋、肉類(中脂). more...
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Losing 2.8 kg a Week
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Ellie～～～～～～～～'s Weight History
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