Weigh In record (no journal entry) for 09 July 2020
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59.9 kg
Lost so far: 6.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 8.58g | Prot: 44.30g | Carbs: 75.38g.
Breakfast: 푸르밀 뼈가튼튼우유 고칼슘저지방, 검은콩가루, 바나나. Lunch: 찐고구마, 체리부로 바로먹는 닭가슴살(허브), 표고버섯, 파프리카, 청경채. more...
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steady weight
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jina jeong's Weight History
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