Weigh In record (no journal entry) for 08 July 2020
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62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 17.65g | Prot: 35.61g | Carbs: 93.76g.
Breakfast: Itambé Iogurte Fit Morango . Lunch: Coca-Cola Coca Café , Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Porco do Lombo (Filé), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Gomes da Costa Atum Sólido em Óleo, Batata Doce. Snacks/Other: Sadia Presunto Cozido Magro, Sadia Mussarela, Tapioca, Garoto Serenata de Amor. more...
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Losing 3.1 kg a Week
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pxxsxntxxur's Weight History
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