Weigh In record (no journal entry) for 08 July 2020
|
49 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2499 kcal
|
Fat: 103.86g | Prot: 109.70g | Carbs: 284.87g.
Breakfast: Banane, Nectarines, Envia Yaourt aux Fruits 0%. Lunch: M&M's M&M's, Pizza au Fromage, Macaroni ou Salade de Pâtes au Thon, Pizza Blanche. Dinner: Kühne Oignons Frits, Twix Barre Glacée , Mozzarella, Comté, Parmesan (Dur), Baguette, Vinaigre Balsamique, Lay's Chips Cheeseburger, Le Gaulois Filets de Poulet, Poivrons Verts, Poivrons Jaunes Doux, Poivrons Rouges Doux, Tomates. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|