Weigh In record (no journal entry) for 08 July 2020
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94.8 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 83.82g | Prot: 77.62g | Carbs: 309.30g.
Breakfast: Coffee, Cream (Half & Half) , Granulated Sugar , Philadelphia Original Cream Cheese, Kirkland Signature Plain Bagel, Fried Egg . Lunch: Cream (Half & Half) , Honey , Chobani 0% Plain Greek Yogurt (8 oz), Nature's Path Organic Pumpkin Flax Plus Granola. Dinner: Ore-Ida Tater Tots, Macaroni or Noodles with Cheese. Snacks/Other: Oreo Chocolate Sandwich Cookies, Honey . more...
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steady weight
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shantay907's Weight History
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