admyldz46's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
48.8 kg Lost so far: 0.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
238 kcal Fat: 7.64g | Prot: 7.75g | Carbs: 40.87g.   Breakfast:  Közlenmiş Patlıcan,  Pişmiş Olgun Soğan. Dinner:  Su,  Kısır,  Mevsim Salata. more...
1230 kcal Exercise: Resting - 24 hours. more...
Gaining 3.5 kg a Week

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admyldz46's Weight History


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