Weigh In record (no journal entry) for 08 July 2020
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125.7 kg
Lost so far: 11.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 28.28g | Prot: 50.48g | Carbs: 113.95g.
Breakfast: Aldi Porridge Schoko. Dinner: Roggen Knäckebrot, Hofmaier Putenbrust im Paprikamantel, Frau Antje Beste Butter, Gervais Hütten Käse - Original 3,9% Fett, Leerdammer Leger, Harzer Harzer Roller , Cocktailtomaten. Snacks/Other: REWE Beste Wahl Erdbeeren Gezuckert , Ponti Aceto Balsamico Di Modena , Exquisa Cremig-Feine Limone. more...
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Losing 1.2 kg a Week
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Raphaela1307's Weight History
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