Weigh In record (no journal entry) for 08 July 2020
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63 kg
Lost so far: 0.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 32.76g | Prot: 56.75g | Carbs: 113.06g.
Breakfast: Tortillas de Maíz, Aguacate, Frijoles Refritos, Huevo, KIR Jamón De Pavo Virginia. Lunch: Kellogg's All-Bran Original, A de Coco Leche de Coco sin Azúcar , Plátano. Dinner: Pepino (Pelado), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz a la Mexicana, Pechuga de Pollo a la Plancha. more...
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Losing 0.1 kg a Week
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avefenix1977's Weight History
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