Weigh In record (no journal entry) for 08 July 2020
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83.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 37.16g | Prot: 69.10g | Carbs: 27.60g.
Breakfast: Aldi Gegrilde Kipfilet. Lunch: Cappuccino. Dinner: Del Monte Perziken op Sap, Gebraden Kippenpoot zonder Coating (met Vel). more...
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Losing 0.2 kg a Week
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milapastel's Weight History
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