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밤 54
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53.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 30.11g | Prot: 46.60g | Carbs: 87.67g.
Breakfast: CJ BYO 20억 생유산균. Lunch: 라떼 커피, 아메리카노, 감자 샐러드 반찬, 김치, 알감자조림, 카레라이스, 오징어젓갈, 양배추, 현미콩밥, 된장찌개, 상추. Dinner: 뒷다리살. more...
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Losing 6.3 kg a Week
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