Olivierplus's Journal, 08 Jul 20

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Weigh In record (no journal entry) for 08 July 2020

112.9 kg Lost so far: 5.6 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:

1434 kcal

Fat: 79.14g | Prot: 51.05g | Carbs: 127.73g. Breakfast: Danone Yaourt Nature Velouté, LU Biscuit Thé. Dinner: Bordeau Chesnel Rillettes de Poulet Roti, Heudebert La Biscotte, Salade Composée, Yoplait Panier de Yoplait. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, LU Petit Beurre. more...

2869 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 08 Jul 20

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Olivierplus's Weight History