Weigh In record (no journal entry) for 08 July 2020
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 54.87g | Prot: 136.45g | Carbs: 62.74g.
Breakfast: Star Nutrition Premium Whey Protein, Star Nutrition Premium Whey Protein. Lunch: SanCor Queso Cremoso Sancor, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Huevo Revuelto, Morrón, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Manzana. more...
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Losing 11.9 kg a Week
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