Weigh In record (no journal entry) for 08 July 2020
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97.6 kg
Lost so far: 7.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 62.68g | Prot: 81.64g | Carbs: 16.45g.
Lunch: Alface, Carne de Porco do Lombo (Inteiro, Magro). Dinner: Perdigão Linguiça Calabresa, Omelete, Atum em Óleo (Enlatado). Snacks/Other: Sadia Queijo Mussarela (40g), Frimesa Leite Condensado, Nestlé Cacau em Pó , Frimesa Nata. more...
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Losing 0.7 kg a Week
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Aline Serpa's Weight History
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