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squirrel77
Journal
08 Jul 20
squirrel77's Journal, 08 Jul 20
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Yesterday, IF, 79 protein, 126 fat, 37 carbs, BLT folio wrap twice, protein bar, jello, nuts before bed
71.2 kg
Lost so far:
13.9 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
Losing 1.9 kg a Week
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