Weigh In record (no journal entry) for 08 July 2020
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71.1 kg
Lost so far: 14.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 68.59g | Prot: 70.05g | Carbs: 65.21g.
Breakfast: Pão Integral, Qualitá Nozes sem Casca, Ovo Mexido, Kiwi. Lunch: Rapadura, Azeite de Oliva Extra-Virgem, Rúcula, Maxixe, Ora Pro Nobis, Cenouras Cozidas, Carne Moída Refogada, Abobrinha Cozida. Snacks/Other: Bauducco Torrada Multigrãos, Abacate, Mamão Formosa, Ovo (Inteiro). more...
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Losing 0.8 kg a Week
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Tatiannireis's Weight History
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