Weigh In record (no journal entry) for 08 July 2020
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58.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 91.93g | Prot: 58.77g | Carbs: 219.77g.
Breakfast: Чай с Сахаром, Гренки Домашние, Сильпо Авокадо, Molendam Сыр Плавленный , Жареное Яйцо, Ашан Кус Кус. Lunch: Rio Mare Тунец в Собственном Соку, Лімо Морозиво Львівське, Roshen Молочный Шоколад. Dinner: Жареная Картошка, Еврейский Салат. Snacks/Other: Sa Giang Brown Rice Vermicelli. more...
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1588 kcal
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Exercise:
Swimming (slow) - 10 minutes, Walking (moderate) - 5/kph - 20 minutes, Bicycling (slow) - 18/kph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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Gaining 0.1 kg a Week
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StSilvana's Weight History
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