Danielly19's Journal, 08 Jul 20

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Weigh In record (no journal entry) for 08 July 2020

62 kg Lost so far: 12.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:

741 kcal

Fat: 19.70g | Prot: 57.00g | Carbs: 86.49g. Breakfast: Café, Bolo de Banana e Aveia. Lunch: Badejo Empanado Frito, Suco de Acerola, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coxinha de Batata Doce. more...

1836 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Danielly19's Journal, 08 Jul 20

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Danielly19's Weight History