Weigh In record (no journal entry) for 08 November 2010
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119.9 kg
Lost so far: 15.2 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2010:
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702 kcal
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Fat: 26.44g | Prot: 43.26g | Carbs: 80.25g.
Breakfast: Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds). Lunch: Nutri-Grain Cereal Bar - Blueberry, brownie, Chicken Tortilla Soup (Bowl), Caesar Salad with Grilled Chicken Mcdonald's. more...
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Gaining 4.8 kg a Week
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KualityE's Weight History
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