Weigh In record (no journal entry) for 08 July 2020
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73.5 kg
Lost so far: 35.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 78.98g | Prot: 35.46g | Carbs: 11.71g.
Lunch: Avivar Linguiça Calabresa Defumada, Queijo Gorgonzola, Glória Creme de Leite, Abobrinha Refogada. Dinner: Queijo Gorgonzola, Glória Creme de Leite, Abobrinha Refogada, Avivar Linguiça Calabresa Defumada. Snacks/Other: Morangos, Glória Creme de Leite. more...
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Gaining 2.8 kg a Week
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ramousim's Weight History
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