Weigh In record (no journal entry) for 07 July 2020
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48.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 58.54g | Prot: 76.56g | Carbs: 160.93g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Bjorg Muesli aux Fruits, Benco Chocolat en Poudre. Lunch: Envia Yaourt aux Fruits 0%, Pain Grillé, Nos Régions Ont du Talent Maroilles, Betteraves, Lidl Escalope de Poulet au Paprika. Dinner: Nos Régions Ont du Talent Maroilles, Pain Grillé, Lidl Pané au Cabillaud , Tomates Cerises. Snacks/Other: P'tit Déli Spéculoos, Bonne Maman Croquants Noix de Coco. more...
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steady weight
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