Weigh In record (no journal entry) for 08 July 2020
|
95.4 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
|
1980 kcal
|
Fat: 84.09g | Prot: 54.00g | Carbs: 247.88g.
Breakfast: Margarine, Lidl Kürbiskernbrötchen, Bauer's Jagdwurst, Krüger Schoko Cappuccino, Mineralwasser. Lunch: Mineralwasser, Spaghetti Bolognese. Dinner: Milbona Butterkäse, Lyoner, Aldi Bio Fünfkornbrot. Snacks/Other: Mineralwasser, Milka Luflée Alpenmilch, Hipp Mama Stillsaft. more...
|
Losing 1.4 kg a Week
|
Comments
Guten Morgen ☕ wünsche dir einen stressfreien Tag.😉🙋
08 Jul 20 by member: emmra1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|